Health care products can be generally categorized into several major types: nutritional supplements such as vitamins, minerals, probiotics, fish oil and protein products; functional health foods targeting immunity improvement, sleep enhancement, gastrointestinal health, weight management and joint care; traditional herbal supplements including ginseng, bird’s nest, cordyceps and other herbal tonics; personal care and topical health products like skin care items, pain relief patches and foot care supplies; as well as health care devices and aids such as blood pressure monitors, massagers, thermometers and protective gear, all designed to support physical health and daily wellness.